Your Midlife Journey Deserves Peace, Power & a Beautiful New Beginning
Rediscover your clarity, energy, and confidence through a mind-body-soul approach that helps women 40+ release stress, navigate life’s biggest transitions, and rise into their most empowered chapter yet.
You’re navigating a season of change — and no one prepared you for this part of life.
Maybe you’re feeling…
Exhausted from doing everything for everyone else and wondering when it gets to be your turn.
Burned out from caregiving for aging parents while still trying to show up for work and yourself.
Heart-heavy from grief, transitions, or relationships shifting in ways you didn’t expect.
Heart-heavy from grief, transitions, or relationships shifting in ways you didn’t expect.
Unfulfilled or disconnected from your purpose, even though you’ve worked hard your whole life.
Unsure of who you are now that your children are grown, your career feels stagnant, or life isn’t what you imagined.
Frustrated with your body — the fatigue, brain fog, night sweats, interrupted sleep, or loss of desire… wondering if this is menopause or just stress.
Quietly afraid you’re running out of time, even though a fierce part of you knows you were made for more.
Your Promise + Positioning (Why You’re the One)
I’m a Physician, Certified Holistic Health Counselor, Clinical Nutritionist, and the creator of FREEALITEA. I help women 40+ release stress, restore balance, and step into their most vibrant, soulful chapter with confidence and ease.
I blend conventional medicine with holistic wisdom, herbal alchemy, and the power of mind-body-soul connection to help you:
Reclaim your energy
Restore natural hormonal balance
Calm anxiety & emotional overwhelm
Sleep deeply
Think clearly
Awaken sensuality & confidence
Renew your sense of purpose
Move through midlife transitions with grace, grounding, and resilience
Whether it’s perimenopause, stress, grief, career shifts, caregiving, or a complete life reset —
I help you through the transition so you can thrive on the other side
What I Offer (3 Pathways to Thrive with Joy)
Personal 1:1 Coaching
The Deep Reset
For women ready to break the cycle of chronic stress, overwhelm, and confusion and create a personalized roadmap to joy, wellness, clarity, and emotional freedom.
Group Coaching
Women’s Wellness Reset
A guided community experience where we blend natural hormone support, stress relief, herbal remedies, nutrition, and soulful practices to help you flourish in midlife.
Executive &
Corporate Coaching
Leadership wellness for high-achieving women navigating stress, burnout, career transitions, and the invisible weight of midlife responsibilities and hormonal change.
Best-Selling Book
Conquering the Chaos: The Super Wonder Woman’s 12-Step Strategy for a Stress FREELIFE
Your guide to releasing overwhelm and creating a life that feels like ease, clarity, and power.
Perfect for women feeling stretched thin, stressed out, or craving change.
Begin Your Transformation Today
Download your Free Age with Elegance Blueprint™ — your first step to releasing stress, reclaiming your energy, and embracing midlife with power, purpose, and peace.
TESTIMONIALS
What others are saying
“Dr. Clay provided an excellent presentation. It was very empowering to learn how to manage stress in the workplace and other areas of our lives.”
Cheryl Johnson Ransaw, LCSW, CEAP
Director, Employee Development and Wellness Services
Georgia State University
“Our sessions helped me because I was able to work through a process and gain clarity.”
Sherdren Burnside
Executive Director Compassion Outreach of America
“I came in feeling overwhelmed, anxious and needing guidance. I left feeling like a weight had been lifted. I feel I am fully equipped spiritually, mentally and nutritionally to chase after my potential and fulfill my life goals.”
Zoe Weber
You don’t have to navigate this season alone.
Let’s walk this journey of change together.
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