
Midlife is beautiful—and heavy. Between caregiving, grief, changing family dynamics, and a body that won’t follow the old rules, stress can spike and symptoms roar.

Evidence-informed

Menopause nutrition that fit real life

So you’re never doing this alone

You wake up between 2–4 a.m. and can’t get back to sleep.
You feel foggy, moody, or like you’re losing yourself.
Your libido has disappeared, and intimacy feels like effort.
You crave peace, energy, and connection — to yourself again.
You want natural menopause relief that works, not another prescription.
Week 1 — Calm the Chaos
Mindset, stress reset, and nervous system nourishment
✨Stress causes earlier and worse menopause symptoms — so we reset and calm your nervous system FIRST.
Week 2 — Nourish to Flourish
Menopause nutrition + digestive + hormone support
✨Anti-inflammatory eating and phytoestrogens for menopause to boost energy, reduce bloating, and love your body again from the inside out.
Week 3 — Radiant Reset Rituals
Daily pleasure-based rituals for deep rest & restored joy
✨Create consistent, guilt-free self-care routines that recharge your mind, body, and feminine power.
Week 4 — Herbal Harmony
Herbal remedies for menopause symptoms
✨Feel confident using herbs to support hot flashes, stress, sleep, mood, and natural hormone balance… without guessing.
Week 5 — SensualiTEA
Enhancing intimacy naturally + reconnecting with pleasure
✨Aging & intimacy redefined — because desire isn’t gone, she just needs nourishment and a loving invitation back.
Week 6 — Embody Elegance
Confidence, self-love & feminine embodiment
✨Walk into every room feeling powerful, grounded, and gorgeously aligned — in mind, body & bedroom.

Calm & Relaxed

Cooler Days & Nights

Clear & Focused

Good Sleep Wake Rested
sleep deeper, longer, and better. wake feeling restored

Spark & Sensuality
confidence + connection, enhancing intimacy naturally with natural libido boosters

Hormone Balance
food + rituals that love your changing body

Live Weekly Group Session (60 min): hormonal health, stress relief, self-care rituals
Weekly Mind–Body–Soul Trainings (bite-size): menopause nutrition, phytoestrogens for menopause, herbal remedies for menopause, sleep, movement
Two Private Clarity Sessions with Dr. Michelle: personalized roadmap
Private Sisterhood Community: accountability, compassion, momentum
Resource Vault: protocols, checklists, guided meditations, quick recipes

• Save on plan fees
• Includes Fast-Action Bonus
• Instant access to Week 1
Today: $597
(payment options via Klarna, Afterpay, Affirm)
• Instant access to Week 1
Today: $350


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