Bring your BFF and save $10 per ticket
A half-day retreat for women 40+ seeking calm, connection, and renewal
An intimate, safe, and sacred morning of tea ceremonies, guided heartfelt conversations, tea mocktails, and a nourishing brunch—designed to soothe stress and connect women navigating midlife transitions.
About the Gathering
Sip & Soothe for the Soul is a half-day sanctuary crafted for women over 40. We create a gentle structure for heartfelt conversations, restorative rituals, and mindful nourishment so attendees leave lighter, heard, and calmer.
This event blends tea ceremony, guided sharing, tea cocktails and mocktails, plus a healthy brunch—perfect for those navigating career shifts, relationships, caregiving, or personal rediscovery.
Comfort
A gentle container with tea-led rituals and soft prompts to help you breathe, ground, and feel held among sisters in a quietly guided setting.
Connection
Small, facilitated circles encourage authentic sharing—connect with women who understand midlife transitions and foster meaningful, supportive bonds.
Calm
Mindful pauses, breathwork, and soothing tea blends create space to lower stress and restore clarity before returning to everyday demands.
Half-Day Schedule
12:00 — Arrival, gentle check-in, welcome tea tasting
12:30 — Healthy brunch and small-group conversations
1:15 — Tea craft session: tea cocktails and mocktails
1:45 — Opening circle with guided prompts and sharing
2:45 — Closing ritual and invitations for continued connection
Register for Sip & Soothe
Limited seats available. Includes tea ceremony, materials, and brunch.
Standard — $97
Me and My BFF — $87 each (must add 2 tickets to cart to automatically receive $10 discount)
We respect your privacy. Your details are used only to manage registration and communicate event updates.
Meet your Hostess
Dr. Michelle Clay
As a Physician, Certified Holistic Health Counselor, Clinical Nutritionist, and empowering speaker, I’ve made it my mission to help FABULOUS women over 40 feel seen, heard, and hopeful as they navigate life’s transitions to age with elegance. I believe in creating safe, nurturing, and healing spaces where you can embrace your journey with grace and ease.
Through my company, FREEALITEA, I blend the knowledge of conventional medicine with the wisdom of natural remedies and plant technology. I offer transformational tools like premium herbal teas and curated wellness programs that not only soothe the body but uplift the soul. I want every woman who joins my community to feel empowered, vibrant, and supported—knowing she has the tools to thrive, no matter what life brings.
Frequently Asked Questions
Who is this retreat for?
Women aged 40 and older navigating midlife transitions who want a nurturing space for connection, reflection, and soothing rituals. Especially if you are dealing with more stress, anxiety
What should I bring?
Comfortable clothing, a reusable mug if you prefer, and an open heart. All event materials, tea, and brunch are provided.
Are discounts available?
YES! Bring your BFF and you each save $10 on your tickets No code needed. Add 2 tickets at checkout for automatic discount