Release the day's stress in 10 minutes

Sip & Soothe Reset

A gentle ritual to calm your mind and soften your body.

A Physician-guided Weekly tea + mini meditation to release stress & sleep deeper.

Tuesdays at 8:30 PM EST

Ease into better evenings—one soothing sip at a time.

This is FOR YOU if:

You carry a lot (work, family, life) and want a simple evening ritual that sticks.
Your brain feels busy at bedtime and you want a calm, cozy wind‑down.
You prefer nature‑powered practices and gentle routines for relaxation.
You’re ready to feel more like yourself again.

a large body of water surrounded by rocks

FREE Tools for Your TranquiliTEA (with your FREE RSVP)

The 60-Second Reset Ritual (PDF) — print it or save it on your phone.
Guided video (breathe • sip • release) for instant calm.
Tea Steeping Cheat Sheet: simple instructions, perfect cup, no fuss.
Reminders for your weekly Relaxing Reset

FAQs

How long is the live session?

15–20 minutes total. The guided reset is about 10 minutes.

Do I need a specific tea?

Use any soothing herbal blend you love. FREEALITEA blends feel different because the first ingredient is love. I’ll share options if you want ideas. freealitea.com

Is the Reset Kit really free?

YES. It’s my gift to help you start a daily reset ritual to start feeling more relaxed. It arrives instantly after you opt in—check your email (and texts if you opted in)

What if I miss the live session?

Registrants get replays + the 10‑minute audio.

By submitting, you’ll receive the Reset Ritual from FREEALITEA®. You’ll also get supportive tips for natural menopause relief, stress release, and midlife wellness. Msg & data rates may apply. Reply STOP to opt out.

By checking this box, I consent to receive marketing and promotional messages, including special offers, discounts, new product updates among others. Message frequency may vary. Message & Data rates may apply. Reply HELP for help or STOP to opt-out.

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